Thursday, April 30, 2009

Stress is the Cause

We will encounter three major areas of stress in our lives...Physical, Mental or Emotional, and Toxic Environment. We all know that if we slip and fall on the ice in winter we may get up with a sore shoulder, neck, and hip. How about after a car accident? These are physical stresses that cause spinal mosalignments.
Have you ever been so angry that you threw something and felt pain in your upper back..bingo, your anger caused another misalignment.
When we are angry or depressed we may eat more comfort or take-out foods. Some of them may lead to indigestion ...we may not sleep well for several nights....we get tired..one day we do a little gardening and when we are done our low back and pelvis ache,,bingo another misalignment.
Is Everyone misaligned or subluxated?? What do you think? When your body and mind play their tune is it the best it can be?

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